I invite you to invest in yourself and in your health.
Hello!
My name is Tanita and I am a personal growth coach and personal trainer!
I genuinely believe that we all have a purpose to serve one another. My mission is to help you find alignment in your life through getting to know who you really are, how to align your mindset and how you can discover balance in your life. I take the holistic approach to my fitness program as well as my coaching program meaning that I focus on both physical fitness and mindset in my programs as I believe these two go hand-in-hand. I provide you with the practical tools to achieve a healthy body and a healthy mindset.
The tools are found in our online courses and 1:1 coaching.
“Nothing changes if nothing changes.”



Contact me at tanita@fitfamgroup.com